tag:blogger.com,1999:blog-4329241847733153270.post5017035816201719512..comments2023-10-16T08:08:54.864-04:00Comments on Kayla MKOY: The weekend is here!!!!!Kayla Pevelerhttp://www.blogger.com/profile/17815328067694297135noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-4329241847733153270.post-28638440035946257252014-12-08T21:16:43.792-05:002014-12-08T21:16:43.792-05:00I ALWAYS have to stop on the treadmill because the...I ALWAYS have to stop on the treadmill because the outsides of my calves are cramping. Ugh. I know I should stretch more beforehand, but when I actually have the energy and will to get going, I feel like I need to get going ASAP or I'll change my mind. Haha...Brittanyhttps://www.blogger.com/profile/05396658229423952692noreply@blogger.comtag:blogger.com,1999:blog-4329241847733153270.post-50948094318148267342014-12-06T08:01:16.048-05:002014-12-06T08:01:16.048-05:00Running shoes do make a great difference. I'm...Running shoes do make a great difference. I'm still telling myself to be fully invested in the gym before making any purchases. Beautiful picture on top! Hope you have a great weekend!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4329241847733153270.post-60682191044165243082014-12-05T20:33:40.860-05:002014-12-05T20:33:40.860-05:00Have a great weekend!!!! :) I would also recommend...Have a great weekend!!!! :) I would also recommend doing yoga! It feels so good and has made a difference for me! Check out Erin Motz's videos on youtube, she has a 30 day challenge and the videos are only 17-18 minutes long!Beckyhttps://www.blogger.com/profile/08947367832523658269noreply@blogger.comtag:blogger.com,1999:blog-4329241847733153270.post-16296706976312672322014-12-05T16:41:36.245-05:002014-12-05T16:41:36.245-05:00Have a blastttttt this weekend!!! ;) I think Brook...Have a blastttttt this weekend!!! ;) I think Brooks will be my next running shoe-- once I wear these guys out! Erin LFFhttps://www.blogger.com/profile/07769034488164372047noreply@blogger.comtag:blogger.com,1999:blog-4329241847733153270.post-27390238574448910332014-12-05T13:55:12.643-05:002014-12-05T13:55:12.643-05:00Love your new running shoes! So cute.Love your new running shoes! So cute.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4329241847733153270.post-78812744966462732312014-12-05T08:54:05.679-05:002014-12-05T08:54:05.679-05:00Are those Brooks? I need some new running shoes so...Are those Brooks? I need some new running shoes sooo badly (why aren't there 4 Christmases a year??) and have thought about Brooks. They are pretty stylish there----so fancy! :) <br /><br />I do basic stretches that I use in my dance classes and some yoga stretches to open up my hips, buuuut I'm also pretty bad with remembering to stretch and actually stretching. Oops!Emilyhttps://www.blogger.com/profile/16162996244974904431noreply@blogger.comtag:blogger.com,1999:blog-4329241847733153270.post-63202532396141884972014-12-05T08:37:49.982-05:002014-12-05T08:37:49.982-05:00How sweet is that?!? You look gorgeous in that pic...How sweet is that?!? You look gorgeous in that picture!! Woo hoo for running 6 miles this week!!! Loving the new shoes!Life As The Coatshttps://www.blogger.com/profile/14905072083232877403noreply@blogger.comtag:blogger.com,1999:blog-4329241847733153270.post-39365611227971193082014-12-05T08:20:11.589-05:002014-12-05T08:20:11.589-05:00If you have time at all to work in some yoga daily...If you have time at all to work in some yoga daily, you will see a HUGE change in how you feel after a run. I started yoga in August and it's been all the difference in how I feel after my runs. Give it a try, promise it works! Stephaniehttps://www.blogger.com/profile/02297382893543772858noreply@blogger.com